Knowledgebase
Professional insights on health issues and weight control related to exercise including facts on the bellicon are provided right here in our knowledge base. Browse through the articles and deepen your knowledge about background information that lead to creating the bellicon! You can post comments or questions under each article.
- New Study Confirms That A Little Rebounding Goes A Long Way!
- New Study: Rebounding Burns Fat And Improves Cardio Better Than Running
- Osteoporosis and bouncing: new research confirms the benefits
- Back Pain Statistics - American Chiropractic Association
- Winter Weight Gain
- Sports Players: Prevent Back Pain By Warming Up
- NASA Study: Bouncing is the Best Exercise
- The Importance of Core Strength
- Eccentric Exercise and Metabolism
- Eccentric Training and Seniors
- Darren Barker: World Champion Boxer Trained on bellicon
- Duke University Study Promotes Lower Intensity Exercise
- The AHA and DHHS Recommend Moderate Exercise
- Active Stretching is Best After Warming Up
- For Back Pain Relief, Get Moving
- A Compendium of Stretches from MIT
- Strengthening Ankles And Joints Helps Balance
- Repetition Improves Balance
- Exercise Improves Mental Abilities
- Falls Among Older Adults
- The Importance of Warming-Up and Cooling-Down
- Warm-Ups Prevent Muscle Soreness
- Aerobic exercise: How to warm up and cool down
- Exercising to Relax
- The Problem of Obesity in the U.S.
- The Benefits of Physical Activity
- It’s Better to Lose Weight Gradually
- Helpful info at the National Weight Control Registry
- Osteoporosis: Millions Have It And Millions More At Risk
- NY Times: The Best Exercises for Healthy Bones