Training Tips
- Can I bounce on the bellicon while pregnant?
- What are exercises to strengthen and stretch the feet, ankles, and calves?
- Do you offer an online training course?
- What is bellicon Basic?
- What is bellicon Bounce?
- What is bellicon Move?
- What is bellicon Circle?
- What is bellicon Academy?
- How do I achieve fast-paced workouts?
- Should I use hand weights with my bellicon workouts?