What is bellicon Move?

bellicon Move is a holistic and health boosting exercise class open for all adult ages, levels, and abilities. A special priority is placed on learning proper posture, alignment, balance and coordination. bellicon Move provides an excellent, full-body cardiovascular workout, but can be performed gently enough to be appropriate for people that tend to suffer from physical limitations or chronic alignments. Additionally this class is designed to reestablish the joys of physical activity and to assure increased levels of vitality.

Find the next upcoming bellicon Move course here!

If you have specific inquiries regarding bellicon Academy, email us at: training@bellicon-usa.com.